GravityFit is at SCGS!
|
When your deep muscle system is strong, especially your core, your body has more power, agility, balance, and better all round stability and posture. Unfortunately, modern life and many types of exercise actually weaken these deep muscles. GravityFit is a revolutionary exercise and rehabilitation system that strengthens the deep muscles you need to live, heal and perform at your peak.
|
I had one of our Tura Beach ladies come to me for a lesson recently – Leslie is in her 70’s, loves her golf and plays off a 45 handicap. One of the first things Leslie told me at the start of her lesson was that she was experiencing back and neck pain during and after golf as she had been playing far more recently. I knew it was important to tread carefully while looking for ways I could take some strain off her back and neck by making changes to her technique, and if that also achieved a positive ball striking outcome in this session, then it would be a bonus.
|
I'm happy to say, the results speak for themselves! See the before and after videos below, and to read more, please click here
You can also buy your own GravityFit from our Pro Shop, our online e-shop, or book your own lesson to learn how GravityFit can help you and your game – simply call the Pro Shop on 02 6495 9068, or click on the button below. |
|
|
|
