Yoga for Golf – Stretch your way to a better game of golf

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Christine Lolas (Member International Yoga Teachers' Association)

Yoga is the perfect way to improve your flexibility, range of motion, concentration for accuracy and stress release techniques

  • Learn enhanced breathing awareness and strength for distance
  • Yoga postures specifically selected for golfers' needs
  • Reduction in injuries and quicker recovery after an injury

                          YOGA for GOLF is BACK!!!!!

  The Yoga classes are open for both Men and Women and will be held at the Tura    Beach Country Club (access via the underground golf entrance)

  Please bring a yoga mat, small towel and bottle of water

  Places are limited so please call Christine on 0400 968 466 to place your booking

Christine holds regular yoga classes at the TBCC at just $6 a class
(includes a relaxation period)
Tuesday and Wednesday evenings, from 6:15pm to 7:30pm
Thursday mornings from 10:00am to 11:15am

Bookings are required – please call Christine on 0400 968 466